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3-min stretches
that supercharges your workday

Get the app:
StretchMinder - Work break timer with guided movement & breathing exercises | Product Hunt Embed
4.8
Over 1000+ ratings
Featured on

StretchMinder helps you...

Improve Focus

Find the time you never knew you had to pause and recharge the overloaded mind.

Ease Pain

Targeted routines that save your body from bad posture and hours of inactivity.

Boost Energy

Beat off the afternoon slump without compromising your sleep.

Relieve Stress

Calm the monster by taking a minute to breathe and walk when things get a bit out of hand.

Bite-sized
breaks
No fuss, start your break with just one click
Habit-building technique
Build healthy habits with incredible ease
Science-based exercises
Effectively tackle work and posture related pains

Why StretchMinder?

The perfect way to add movement into your busy day

Built for the busy bee
3 essential break modes to prep your mind, muscle and heart for the next challenge
Bite-sized breaks
No fuss, start your break with just one click
Science-based exercises
Effectively tackle work and posture related pains
Habit-building technique
Build healthy habits with incredible ease
Move, walk, breathe
3 essential break modes to prep your mind, muscle and heart for the next challenge
Get StretchMinder
Built for the modern busy bee
Designed to work seamlessly into your daily workflow.
Move, walk, breathe
3 essential break modes to prep your mind, muscle and heart for the next challenge
Flexible timer
Interval timers that actually get you moving
Bite-sized
breaks
Habit-building
technique
Science-based
exercises
Built for the
busy bee
Move, walk,
breathe
Flexible timer
No fuss, start your break with just one click
Build healthy habits with incredible ease
Effectively tackle work and posture related pains
Designed to work seamlessly into your daily workflow.
3 essential break modes to prep your mind, muscle and heart for the next challenge
Interval timers that actually get you moving
Bite-sized
breaks
Habit-building
technique
Science-based
exercises
Built for the
busy bee
Move, walk,
breathe
Flexible timer
No fuss, start your break with just one click
Build healthy habits with incredible ease
Effectively tackle work and posture related pains
Designed to work seamlessly into your daily workflow.
3 essential break modes to prep your mind, muscle and heart for the next challenge
Interval timers that actually get you moving

Get StretchMinder now.

Unlock a steady flow of feel-good moments

Key features

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa.
Movement made easy

Toggle between 3 break modes with a wide range of exercises that can be done right at your desk. No need to worry about how, just follow along.

  • Unlimited
  • Global Swatches
  • High-Quality
  • Sensational
Set it and forget it

Limit notifications to your office location so it doesn't bother you when you're off to lunch or on your days off.

Get in touch
Take matters into your own hands
Scientifically designed programs to help you cope with your existing pain just in your pocket.

Relied on by the big boys

Unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa.
Great investment in your health
This app is a great way to minimize the long term health impact of too much sitting. Perfect for office workers or other sedentary people. The paid version includes actual guided movement and breathing exercises
- totally worth it.
– Herbedyberb

App Store Review
Really helps with joint pain
Love this app!
I have a lot of joint pain and the stretches have really helped when I’m working at my desk. It’s one thing to be reminded to stand every 50 minutes or so, the difference with this app is they will walk you through the exercises.
– AmyV236

App Store Review
Such a helpful app
This app has changed my life.
I spend most of my time hunched in front of a computer and I have issues with back pain that I go to a professional to look after. The app reminds me to stretch and promotes habits that ease my pain.
– ninaangeli_ne

App Store Review
2011
Founded in New York City by two life-long friends
30k
Paying customers accrued in 6 short years
$241m
Secured funding by our clever partners

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